So, every second week I share my children (because my parents taught me to share) with my ex-husband which means most nights I am cooking for two or sometimes just little ole me.  I really don't like cooking for 2, I am bad at it and I don't know why, but this dish is so easy and you can use up whatever you have in the fridge - all you really need is eggs and a frypan that can go under a grill.

Flexible Frittata
Ingredients (for 1 person - double for 2)
2  eggs
Dash of milk or cream
Herbs (whatever you have)
1/4 onion diced
1 sml clove garlic diced
Vegies - last night I used 1 grated zucchini & some baby spinach but you can use anything (capsicum, leeks, brocolli etc)
Chicken/fish/cold cuts - whatever you have in the fridge or keep it meat free
Cheese - just a bit to top it off - whatever you have in the fridge

Lightly saute garlic & onion and add meat if you are using it - cook until
Add eggs that you have beaten with milk/cream/herbs & salt & pepper
As the eggs 'set' add green stuff and top with cheese and a nice dash of pepper and sumac
Pop the whole thing under a hot grill for 3 - 5 minute and ENJOY!

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    Healthy eating advocate! Passionate about fruit and vegies and healthy food. I dream of a future where obesity doesn't exist.  The word eggplant makes me happy.


    November 2012
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